CourseBeginner
Olympic Lifting Foundations
29 September to 15 October 2026, 6:00 PM · Pulse Downtown
With Tomas Reyes
Six sessions to learn the snatch and the clean and jerk with a coach: positions, bar path and the lifts themselves. Finish with a certificate.
The 6 sessions
- 1. Tuesday 29 September 6:00 PM to 7:15 PM · Studio A
- 2. Thursday 1 October 6:00 PM to 7:15 PM · Studio A
- 3. Tuesday 6 October 6:00 PM to 7:15 PM · Studio A
- 4. Thursday 8 October 6:00 PM to 7:15 PM · Studio A
- 5. Tuesday 13 October 6:00 PM to 7:15 PM · Studio A
- 6. Thursday 15 October 6:00 PM to 7:15 PM · Studio A
Good to know
- Before you start
- No experience needed. Comfortable clothes and flat shoes.
- Cancelling
- Full refund up to 7 days before the first session, 50% after.
- Certificate
- Attend 75% of the sessions and you get a certificate.
Enrol
$240
Full
Enrolment for this course has closed. Ask at the front desk.