Unlimited
$129 / month
Every class at every location, plus a guest pass each month.
- Joining fee $25
- Unlimited visits
Pulse Uptown
480 Lenox Ave, New York, NY 10037
A calm yoga, pilates and mobility studio in Harlem with an infrared sauna and a quiet recovery lounge. Small classes, teachers who know your name.
Coming up
Full timetableWednesday 7 October
-
7:00 AM
Full, waitlist open
Infrared sauna
30 min · Infrared sauna
-
2:00 PM
Full, waitlist open
Nutrition consult
30 min · Treatment room
-
6:00 PM
2 places left
Restorative Yoga
60 min
-
6:00 PM
3 places left
Infrared sauna
30 min · Infrared sauna
-
7:00 PM
8 places left
Yoga flow
60 min
Thursday 8 October
-
7:00 AM
1 place left
Infrared sauna
30 min · Infrared sauna
-
8:00 AM
8 places left
Mobility
45 min
-
6:00 PM
2 places left
Infrared sauna
30 min · Infrared sauna
Memberships
All plansCourses and workshops
All coursesWorkshop Early-bird
Mobility and Breathwork Workshop
$55
Thursday 15 October 2026, 10:00 AM
A relaxed two hour workshop on hips, shoulders and breathing: practical routines you can take home.
- All levels
- With Priya Shah
Appointments
One to one sessions with Personal training, Nutrition consult, and Sports massage.
What members say
4.3 out of 5 from 3 reviews
-
4 out of 5
Best class I have taken in years. The coach remembered my name and my knee.
Chloe, Oct 2026
-
5 out of 5
Honestly changed how I feel about exercise. Thank you!
Hiro, Oct 2026
-
4 out of 5
Best class I have taken in years. The coach remembered my name and my knee.
Aisha, Oct 2026
Opening hours
- Monday
- 6:00 AM to 9:00 PM
- Tuesday
- 6:00 AM to 9:00 PM
- Wednesday
- 6:00 AM to 9:00 PM
- Thursday
- 6:00 AM to 9:00 PM
- Friday
- 6:00 AM to 9:00 PM
- Saturday
- 8:00 AM to 5:00 PM
- Sunday
- 8:00 AM to 5:00 PM